Had some great classes yesterday(Monday). Getting back to the beginning, but from that advanced place. We have been fine tuning and strengthening Plank. It is amazing the added strength your hands can give and the awareness that we can have. But for today I see run through classes--for the most part.
Tonight is a BIG night. The season finale of Biggest loser..... can't wait. Right now I need the inspiration. Sunday is the big race, I am doing a 1/2 marathon. Today is my last long run.
And in the mean time....helping Mark. He cranked his back and has been out of work since Saturday. He is getting better... but you know it is always something.
Well, gotta go need to get laundry going and a pick up before the day starts!!!!
Namaste!
Dani
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