Just hard at work

So much stuff
Still doing work around house almost finished, have about 3 projects to complete --if the fumes don't kill me first.

RUN run Run!!! Have been hitting the pavement
Two weeks to go before the big run!!! 1/2 Marathon!

And of course yoga. had a great practice yesterday. Totally focusing on the bases...to be precise the feet and the strength and pressure applied. Amazing what it can do to your practice.

Sooooo. I was at a class at a local studio. I find it better for me to practice at a studio, that way I am not the teacher and student. I tend to get miss directed if I practice to much by myself. so once a week I travel out into the world.
Anyway.....I have this young girl next to me, great shape and strong. Did most poses well---completed them......but I thought she was going to start screaming at any point.
The teacher was trying to que to be relaxed and comfortable.
I guess her practice is a form of torture or punishment...... I personally have never seen this of a strong reaction to a practice. But my thought is why would anyone do this to themself.
This comes from a runner.
Most people think running is a form of punishment or torture.
I do find it to be yoga to me. Doesn't mean it's not hard, but it is challenging.

It is hard for us all to find that balance in our practice and in our life.....


Well I am sitting on my nice sunny and warm sun porch. Cats and dogs here too!!!
Doing this, emails and most fun....listen to my son.
He has an underground radio station on the internet, they talk and play local New England music.... check it out! Unregular radio Tuesdays and Thursdays n00n to 4pm.

Namaste!